|
|
|
Temporechner
|
Persönlicher
Temporechner
|
| km/h |
1 |
5 |
10 |
15 |
20 |
21,1 |
25 |
30 |
35 |
40 |
42,2 |
| 20,00 |
00:03:00 |
00:15:00 |
00:30:00 |
00:45:00 |
01:00:00 |
01:03:18 |
01:15:00 |
01:30:00 |
01:45:00 |
02:00:00 |
02:06:36 |
| 18,95 |
00:03:10 |
00:15:50 |
00:31:40 |
00:47:30 |
01:03:20 |
01:06:49 |
01:19:10 |
01:35:00 |
01:50:50 |
02:06:40 |
02:13:38 |
| 18,00 |
00:03:20 |
00:16:40 |
00:33:20 |
00:50:00 |
01:06:40 |
01:10:20 |
01:23:20 |
01:40:00 |
01:56:40 |
02:13:20 |
02:20:40 |
| 17,14 |
00:03:30 |
00:17:30 |
00:35:00 |
00:52:30 |
01:10:00 |
01:13:51 |
01:27:30 |
01:45:00 |
02:02:30 |
02:20:00 |
02:27:42 |
| 16,36 |
00:03:40 |
00:18:20 |
00:36:40 |
00:55:00 |
01:13:20 |
01:17:22 |
01:31:40 |
01:50:00 |
02:08:20 |
02:26:40 |
02:34:44 |
| 15,65 |
00:03:50 |
00:19:10 |
00:38:20 |
00:57:30 |
01:16:40 |
01:20:53 |
01:35:50 |
01:55:00 |
02:14:10 |
02:33:20 |
02:41:46 |
| 15,00 |
00:04:00 |
00:20:00 |
00:40:00 |
01:00:00 |
01:20:00 |
01:24:24 |
01:40:00 |
02:00:00 |
02:20:00 |
02:40:00 |
02:48:48 |
| 14,40 |
00:04:10 |
00:20:50 |
00:41:40 |
01:02:30 |
01:23:20 |
01:27:55 |
01:44:10 |
02:05:00 |
02:25:50 |
02:46:40 |
02:55:50 |
| 13,85 |
00:04:20 |
00:21:40 |
00:43:20 |
01:05:00 |
01:26:40 |
01:31:26 |
01:48:20 |
02:10:00 |
02:31:40 |
02:53:20 |
03:02:52 |
| 13,33 |
00:04:30 |
00:22:30 |
00:45:00 |
01:07:30 |
01:30:00 |
01:34:57 |
01:52:30 |
02:15:00 |
02:37:30 |
03:00:00 |
03:09:54 |
| 12,86 |
00:04:40 |
00:23:20 |
00:46:40 |
01:10:00 |
01:33:20 |
01:38:28 |
01:56:40 |
02:20:00 |
02:43:20 |
03:06:40 |
03:16:56 |
| 12,41 |
00:04:50 |
00:24:10 |
00:48:20 |
01:12:30 |
01:36:40 |
01:41:59 |
02:00:50 |
02:25:00 |
02:49:10 |
03:13:20 |
03:23:58 |
| 12,00 |
00:05:00 |
00:25:00 |
00:50:00 |
01:15:00 |
01:40:00 |
01:45:30 |
02:05:00 |
02:30:00 |
02:55:00 |
03:20:00 |
03:31:00 |
| 11,61 |
00:05:10 |
00:25:50 |
00:51:40 |
01:17:30 |
01:43:20 |
01:49:01 |
02:09:10 |
02:35:00 |
03:00:50 |
03:26:40 |
03:38:02 |
| 11,25 |
00:05:20 |
00:26:40 |
00:53:20 |
01:20:00 |
01:46:40 |
01:52:32 |
02:13:20 |
02:40:00 |
03:06:40 |
03:33:20 |
03:45:04 |
| 10,91 |
00:05:30 |
00:27:30 |
00:55:00 |
01:22:30 |
01:50:00 |
01:56:03 |
02:17:30 |
02:45:00 |
03:12:30 |
03:40:00 |
03:52:06 |
| 10,59 |
00:05:40 |
00:28:20 |
00:56:40 |
01:25:00 |
01:53:20 |
01:59:34 |
02:21:40 |
02:50:00 |
03:18:20 |
03:46:40 |
03:59:08 |
| 10,29 |
00:05:50 |
00:29:10 |
00:58:20 |
01:27:30 |
01:56:40 |
02:03:05 |
02:25:50 |
02:55:00 |
03:24:10 |
03:53:20 |
04:06:10 |
| 10,00 |
00:06:00 |
00:30:00 |
01:00:00 |
01:30:00 |
02:00:00 |
02:06:36 |
02:30:00 |
03:00:00 |
03:30:00 |
04:00:00 |
04:13:12 |
| 9,73 |
00:06:10 |
00:30:50 |
01:01:40 |
01:32:30 |
02:03:20 |
02:10:07 |
02:34:10 |
03:05:00 |
03:35:50 |
04:06:40 |
04:20:14 |
| 9,47 |
00:06:20 |
00:31:40 |
01:03:20 |
01:35:00 |
02:06:40 |
02:13:38 |
02:38:20 |
03:10:00 |
03:41:40 |
04:13:20 |
04:27:16 |
| 9,23 |
00:06:30 |
00:32:30 |
01:05:00 |
01:37:30 |
02:10:00 |
02:17:09 |
02:42:30 |
03:15:00 |
03:47:30 |
04:20:00 |
04:34:18 |
| 9,00 |
00:06:40 |
00:33:20 |
01:06:40 |
01:40:00 |
02:13:20 |
02:20:40 |
02:46:40 |
03:20:00 |
03:53:20 |
04:26:40 |
04:41:20 |
| 8,78 |
00:06:50 |
00:34:10 |
01:08:20 |
01:42:30 |
02:16:40 |
02:24:11 |
02:50:50 |
03:25:00 |
03:59:10 |
04:33:20 |
04:48:22 |
| 8,57 |
00:07:00 |
00:35:00 |
01:10:00 |
01:45:00 |
02:20:00 |
02:27:42 |
02:55:00 |
03:30:00 |
04:05:00 |
04:40:00 |
04:55:24 |
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Vom Jogging zum Marathon
Läufer
Der Weg [ 42,195 km ] ist das Ziel !
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